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Positive routines 2 min read

A Routine Your Family Can Actually Keep

A few fixed points in the day are worth more than a full timetable nobody follows.

You do not need an hour-by-hour chart. Pick three points that stay the same most days — breakfast, coming home from school, bedtime — and let everything else move around them.

Children settle when they can predict the shape of the day. A predictable shape is not the same thing as a strict one.

Say what is coming next before it happens. "After this we will wash hands, then we will eat." That short warning removes a great deal of resistance.

On the days it all falls apart — a guest arrives, someone is unwell, the power goes — let it fall apart. The routine is there to help you, not to be obeyed.